<h2 style="margin: 10pt 0in 0pt"><font size="3" color="#990000">A Guide to Eco-Friendly Paints and Painting</font></h2><p><span style="line-height: 200%; font-family: ‘Verdana’,’sans-serif’; letter-spacing: 1pt; font-size: 10pt">House painting isn’t what it used to be. Just a few decades ago, a house painter would open a window for some fresh air while painting and finish off the day by washing his tools in the sink. Times have really changed. Today’s paint is formulated so that windows don’t have to be opened to prevent exposure to the harmful chemicals found in paint. Instead, low or no-VOC paints line the shelf of every paint store, and most painters are more careful about the way they wash their tools and dispose of paint.</span></p><span style="line-height: 200%; font-family: ‘Verdana’,’sans-serif’; letter-spacing: 1pt; font-size: 10pt"><p style="margin: 0in 0in 0pt" class="MsoNormal">With eco-friendly painting becoming more mainstream, there’s a lot to learn. However, don’t be intimidated; eco-friendly painting habits are easy to learn. Here is what you need to know:</p>  <p style="margin: 0in 0in 0pt" class="MsoNormal"><strong>What is Eco-Friendly Paint?</strong></p><p style="margin: 0in 0in 0pt" class="MsoNormal">Eco friendly paint refers to two types of paint: 1) paint with low or no-VOCs and 2) paint made from an alternative source, such as milk or lime based paint. </p>  <p style="margin: 0in 0in 0pt" class="MsoNormal"><strong>What is so Harmful About Conventional Paint?</strong></p><p style="margin: 0in 0in 0pt" class="MsoNormal">The paints that we have been using for the past few hundred years are filled with harmful chemicals. The most problematic and harmful type of those chemicals is called a VOC (volatile organic compound). VOCs are carbon-based chemicals that easily evaporate at room temperature. Some VOCs have an odor, which is part of what makes paint so smelly.</p><p style="margin: 0in 0in 0pt" class="MsoNormal"> </p><p style="margin: 0in 0in 0pt" class="MsoNormal">However, some of the VOCS in paint have no odor. Research has proven that VOCs are harmful and can cause damage to our health and environment without us realizing. In fact, according to the Minnesota Department of Health, "Breathing low levels of VOCs for long periods of time may increase some people’s risk of health problems. Several studies suggest that exposure to VOCs may make symptoms worse in people who have asthma or are particularly sensitive to chemicals."</p><p style="margin: 0in 0in 0pt" class="MsoNormal"> </p><p style="margin: 0in 0in 0pt" class="MsoNormal">Additionally, long-term exposure to VOCs can also increase one’s risk of cancer, liver damage, kidney damage and central nervous system damage. VOCs are bad for the environment primarily because the gases they emit harm the ozone. </p>  <p style="margin: 0in 0in 0pt" class="MsoNormal"><strong>Eco-Friendly Paint Options</strong></p><p style="margin: 0in 0in 0pt" class="MsoNormal">For the best choice, select a zero or no-VOC paint. Zero-VOC paint is almost completely free of toxins. Low-VOC paints are also an excellent choice, since those paints contain fewer harmful ingredients than conventional paint. Most popular, good-quality paint companies manufacture low or zero-VOC paint, including: Sherwin-Williams, Benjamin Moore and Martha Stewart. </p><p style="margin: 0in 0in 0pt" class="MsoNormal"> </p><div style="text-align: center"><object classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,29,0" width="425" height="282"><param name="movie" value="../images/banners/10b.swf" /><param name="quality" value="high" /><param name="menu" value="false" /><param name="wmode" value="" /><embed src="../images/banners/10b.swf" wmode="" quality="high" menu="false" pluginspage="http://www.macromedia.com/go/getflashplayer" type="application/x-shockwave-flash" width="425" height="282"></embed></object></div><p style="margin: 0in 0in 0pt" class="MsoNormal"> </p>  <p style="margin: 0in 0in 0pt" class="MsoNormal">For a complete eco-paint experience, research some of the following alternative paint options:</p><p style="margin: 0in 0in 0pt" class="MsoNormal"> </p><p style="margin: 0in 0in 0pt" class="MsoNormal"><strong>. The Real Milk Paint Co. -</strong> Milk-based paint, also known as casein paint.</p><p style="margin: 0in 0in 0pt" class="MsoNormal">It’s available in several colors.</p><p style="margin: 0in 0in 0pt" class="MsoNormal"><strong>. Bioshield Paint -</strong> Clay-based paint made from only raw materials, such as oils, minerals and other natural resources. </p><p style="margin: 0in 0in 0pt" class="MsoNormal"><strong>. Green Planet Paints -</strong> One of the only paints based on plant resins and mineral pigments that is 100% VOC-free.</p>  <p style="margin: 0in 0in 0pt" class="MsoNormal"><strong>. Transmineral USA</strong> – Lime-based paint, made from natural hydraulic lime and does not contain any chemicals or additives. </p>  <p style="margin: 0in 0in 0pt" class="MsoNormal"><strong>Additional Tips for Successful Eco-Friendly Painting</strong></p>  <p style="margin: 0in 0in 0pt" class="MsoNormal"><strong>. Eco-Painting Tools -</strong> Select paint applicators made from recycled and renewable materials such as those made with recycled nylon bristles and recycled roller covers.</p>  <p style="margin: 0in 0in 0pt" class="MsoNormal"><strong>. Measure Carefully</strong> – This will prevent an excess of leftover paint and will help to avoid waste.</p>  <p style="margin: 0in 0in 0pt" class="MsoNormal"><strong>. Cloth Tarps</strong> – They will last longer and reduce waste.</p>  <p style="margin: 0in 0in 0pt" class="MsoNormal"><strong>. Wash When Necessary</strong> – Wrap paint applicators in a plastic bag instead of washing them. As long as they are kept away from the sun, the applicators will last overnight or even a few days.</p>  <p style="margin: 0in 0in 0pt" class="MsoNormal"><strong>. Careful Cleanup</strong> – Scrape applicators before you wash them, as it will reduce the time you need to wash them. Don’t wash your tools outside in your yard with a hose, as the paint can harm your soil. Additionally, storm drains generally drain to natural water sources, which you should not pollute with paint- even no-VOC paint.</p>  <p style="margin: 0in 0in 0pt" class="MsoNormal"><strong>.Never pour paint or paint thinner down the drain.</strong> Place shredded paper into the paint can to absorb the paint and then discard in your regular waste. </p>  <p style="margin: 0in 0in 0pt" class="MsoNormal&
quot;><strong>Written by Marcy Tate</strong></p><p style="margin: 0in 0in 0pt" class="MsoNormal">Marcy is a home improvement writer at</p><p style="margin: 0in 0in 0pt" class="MsoNormal"><a href="http://www.networx.com" target="_blank">Networx</a>. She works with <span style="line-height: 200%; font-family: ‘Verdana’,’sans-serif’; letter-spacing: 1pt; font-size: 10pt"><a href="http://www.paintingnetworx.com/">house painters</a> learning ways to educate homeowners about eco-friendly painting.</span></p></span>