The natural sunlight is very strong, and free, you should use it as much as you can. It helps people function better, and your plants will need it to live. The sunlight can also be dangerous, unfiltered sunlight may cause paint to fade, and cause burns to human and pet skin and dry plants.
The way to use sunlight, is windows, carefully plan their position to allow the amount of sunlight you want, and make sure the window filters the rays according to your needs.
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